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Back of the Neck Pain: Simple Exercises That HelpIntroduction Back of the neck pain is a common problem in today’s lifestyle. Long working hours, mobile phone use, poor posture, stress, and lack of movement often put extra pressure on the neck muscles. This pain can feel dull, stiff, sharp, or tight and may spread to the shoulders or upper back. Many people ignore early signs until the discomfort starts affecting daily life, sleep, and...0 Комментарии 0 Поделились 514 Просмотры 0 предпросмотр
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After 11 Years in a North Korean Prison, Church Leader Finally Freed
In a rare and hopeful development from North Korea, a Christian church leader from China has been released after spending more than a decade behind bars for his faith and humanitarian work.